Today I’m joined by Lauren, an expert in health, wellness and mind-body connection. As well as frequent flyer of the show by the time this airs.
As the creator of Unplugged Mornings, Lauren created a 9-step process to help individuals disconnect to reconnect back to their true self! In connection to that effort Lauren has hiked Mount Kilimanjaro, spent almost 60 days living in a cave, and competed with more than 1 million people to win one of 50 coveted spots in a competition reality TV show held on NBC. AKA she’s one of the most interesting people I’ve met.
She is also a serial entrepreneur recently launchingher new coffee brand, Laleigh Coffee that honors her grandfather and proceeds will be donated to Parkinson’s Foundation.
We talk all things:
- Inspiration from her Grandfather
- Full immersion into the earths cycle
- Creativity and Visionaries
- Branding and Mission statements
- The Answers are within you
Connect with Lauren on IG @laurenldonahue and snag some Laleigh Coffee at www.laleighcoffee.com
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Start with a smile with Lauren Donahue Ep 155