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Fueling As A Former Athlete: A Nutritional Masterclass with Katie Spada Ep 211
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Fueling As A Former Athlete: A Nutritional Masterclass with Katie Spada Ep 211

Cory Camp
Jan 30, 2023
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Post sport eating can be HARD. Registered Dietitian and all around badass Katie Spada joins us today to simplify how you can fuel as a Forever Athlete.

Katie discusses:

-Improving Our Mindset Around Food

-What Diets She's seen to work with Athletes Post Sport

-How to navigate the change in metabolism

-And More

Connect with Katie on IG at @fueling.former.athletes or her website www.spadastrongnutrition.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message

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Forever Athlete
Forever Athlete Radio
Your host, Cory Camp, is a personal performance coach that analyzes how our mindset affects the rest of our lives. Through interviewing elite athletes, coaches, and other experts, this podcast takes a look at what intangibles exist in their lives. The Forever Athlete Radio extends well beyond just sports, it can be used to tackle anything we face in life.
Call or Text in at 301-747-0718
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