Fueling As A Former Athlete: A Nutritional Masterclass with Katie Spada Ep 211
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Post sport eating can be HARD. Registered Dietitian and all around badass Katie Spada joins us today to simplify how you can fuel as a Forever Athlete. Katie discusses: -Improving Our Mindset Around Food -What Diets She's seen to work with Athletes Post Sport
Fueling As A Former Athlete: A Nutritional Masterclass with Katie Spada Ep 211
Fueling As A Former Athlete: A Nutritional…
Fueling As A Former Athlete: A Nutritional Masterclass with Katie Spada Ep 211
Post sport eating can be HARD. Registered Dietitian and all around badass Katie Spada joins us today to simplify how you can fuel as a Forever Athlete. Katie discusses: -Improving Our Mindset Around Food -What Diets She's seen to work with Athletes Post Sport